My changes aren’t nearly as dramatic as Team Bob’s fearless leader (you are so hot Kristen!) I am happy to report 0.5% loss in body fat, 1¼ total inches lost and no pounds lost. I’m really disappointed with the no pounds lost but it is better than pounds gained. Could it be because I don’t quite look like this when doing the revolved side angle pose (among others) with Bob?
I can’t believe that I look as graceful as this model, not when there are rivers of sweat pouring down my shaking body as I plow on through Level 1 and or Level 2 grunting and huffing much louder than Ali Vincent does.
Or perhaps it is because it is that time of the month when my PMS/perimenopause raises it’s ugly head. Whatever the reason I am pressing on to Level 3 of Bob’s Weight Loss Yoga along with my own cardio and weight training. I am encouraged and thrilled because as the spring weather here in Central Cali gets warmer unbelievably hotter, I am finding that I am liking how my summer capris, shorts and tanks are fitting…much better than last summer. I even like how a bikini I bought three years ago fits. I might even feel brave enough to wear it poolside in public if I wasn’t afraid of blinding people. Even better, I like the fact that my work scrubs are baggy and loose enough that I am needing a size smaller. Whoo-hoo! Time to go shopping! But best of all is that I am liking that people are noticing a difference in not just the physical but the whole package. I am looking better and I am feeling better.