therapy

Sometimes, some days the weight of all that presses down on my heart, my head, my soul is just too much.

Like today. For so many reasons, today was one of those days. The sadness overwhelmed, pressed down and enveloped my very core.

And so I forced myself to run. I didn’t want to; but run I knew that I must do today…especially today. Today I ran because I knew that for at least the 30 minutes and 3.2 miles that I was running all that is right now always weighing down my heart, mind and soul was behind me. It wasn’t gone. Today I feel like none of it will ever be gone in my lifetime. But at least it was behind me for a blessed half hour.

And then reality.

What a bitch reality is.

It wasn’t all bad. No. One problem that in the last month went from bad to worse to clusterfuckedupness when Bill’s car met it’s demise in the Santa Cruz Mountains last month and then when he broke his motorcycle this weekend was solved…with monthly car payments to now worry about. Then again a family with a Bay Area commute to one job and a commute to Stockton with another job and a commute to Modesto for another job and school starting next week there was no way that we could survive with just one reliable vehicle that remains.

I should be thankful. I am. But today was a horrible, rotten, no-good, very bad mental health day and so I let the can-we-really-afford-this-car-payment-when-I-get-cut-from-work-pretty-much-every-scheduled-shift overwhelm me because, I got called off from work. Of course!

Bill handed me the keys telling me to take it for a drive. So I did.

I drove and drove and drove all over the place, past orchards and vineyards and parched fields and into the sunset with the windows rolled down and Iggy Azalea loudly promising that in spite of her 99 problems you won’t be one on the radio.

Therapy, much needed therapy for a pretty emotionally fucked up day.

Tomorrow’s another day. It might be a better day. It might not be. But it will be tomorrow.

One day, one hour, one minute at a time.

It’s therapy.

 

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One thought on “therapy

  1. Sending you a hug and hopes that today and tomorrow are both better days than yesterday . . .

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